Geloni mani: cause, sintomi, fattori di rischio, cure e prevenzione
Le mani e il viso sono le parti del corpo più esposte al vento e alla diminuzione delle temperature nella stagione fredda e quindi in questi mesi possono diventare screpolate, arrossate e ruvide oppure rovinarsi per la comparsa dei geloni. Per questo si raccomanda di stare attenti in modo da prevenire o da curare tempestivamente i sintomi che compaiono.
Quali sono i nemici delle mani in questa stagione?
A mettere a dura prova la pelle delle mani sono soprattutto glisbalzi di temperatura, che impoveriscono le riserve idriche e indeboliscono il mantello lipidico. Esso garantisce il mantenimento dell’elasticità. Per gli sbalzi di temperatura la pelle delle mani può diventaresecca, meno luminosae soggetta airritazioni, a rossore e adesquamazioni.Inoltre il passaggio dal freddo al caldo degli ambienti chiusi e surriscaldati può provocare repentine dilatazioni dei vasi capillari che,a loro volta, possono dare luogo adarrossamenti, chiazze rossastre e geloni.
Perché le mani sono sempre così sensibili e vulnerabili nei mesi freddi?
Perché il dorso delle mani hapoche ghiandole sebaceee i palmi ne sono completamente privi. Quindi non hanno sufficienti secrezioni, che costituiscono un naturale fattore protettivo per evitare che si formino screpolature e geloni.
Come curare le mani aggredite dalle temperature fredde?
Stando attenti innanzitutto al modo in cui si lavano. Si raccomanda di non utilizzare qualsiasi detergente ma un cosiddettosaponenon sapone, cioènon schiumoso, ipoallergenico,perché è molto delicato e riduce al minimo il rischio di reazioni allergiche.
Bisogna lavare le mani con l’acqua calda quando fa freddo?
No. Conl’acqua tiepidaperché quella troppo calda rischia di seccare la pelle. Si consiglia poi di asciugare le mani con molta attenzione perché l’umidità le predispone maggiormente alle screpolature. Ma per mantenerle in ottima forma si raccomanda diidratarlesempre con una buonacrema.
Quale crema si consiglia per proteggere le mani in questi mesi?
Sceglierla in base altipo di pelle.Chi per esempio, ha manisensibilisi orienti usicreme lenitiveche formano una barriera protettiva evitando la comparsa di rossore. Invece, chi ha lapelleseccascelga una crema ricca disostanzechiamatefosfolipidi, deltalattone, glucosamina, vitamina C ed E,indispensabili per favorire un’idratazione profonda e ricompattare lo strato corneo,
cioè la parte più esterna della pelle che deve difendere la pelle stessa dalle aggressioni esterne, inclusi gli agenti atmosferici.
Quando applicare la crema?
Possibilmente la seraprima di andare a dormire.Si consiglia di distribuire un velo sottile di crema massaggiando lievemente in modo circolare:si consiglia poi di indossare un paio di guanti di cotone per scaldare le mani e per fare assorbire meglio il prodotto durante le ore notturne.
Che cosa sono i geloni?
I gelonisonolesioniche compaiono in seguito a ripetute e prolungate esposizione a temperature basse di alcune parti del corpo che non sono protetti in maniera adeguata. Possono interessare non soltanto ledita delle manima anche ilnaso, il lobo delleorecchiee ilcalcagno.Si manifestano comenoduli in rilievo,di grandezza variabile e di colore violaceo o rossastro, e molto spesso causanoprurito e dolore.
Da che cosa sono provocati i geloni?
Quando il passaggio dal caldo al freddo è brusco si può verificare unadilatazione dei capillaripiù rapida rispetto a quella dei grandi vasi sanguigni; ciò può comportare alla fuoriuscita di componenti ematiche nei tessuti circostanti.Il fenomeno determina l’insorgenza
dell’infiammazione cutanea nella zona interessata, che a sua volta si associa a sintomi tipici dei geloni.
Come appare a parte colpita dai geloni?
La pelle appare fredda e umida e, all’inizio,lucida, lisciae moltotesa. In alcuni casi le parti malate della pelle si screpolano e poi possonolacerarsi,aprendo la strada pericolosiinfezioni.Perciò,
se compaiono questi sintomi si consiglia di farsi visitare da un dermatologo.
Cosa fare per avere un sollievo immediato dai geloni?
Immergere per una decina di minuti le mani in una bacinella diacqua tiepidanella quale sono state fatte bollirefoglie di salvia,circa 5-6 per ogni il libro di acqua. La salvia ha proprietà lenitive e aiuta ad alleviare il prurito che spesso si accompagna alla comparsa dei geloni. Oppure si consiglia di strofinare le mani conalcool etilico,che stimola la circolazione sanguigna e quindi agisce direttamente sulla causa scatenante.
Quale terapia specifica seguire per guarire dai geloni?
Quando si presentano sotto forma di ingrossamenti rosso violacei e compaiono anche prurito e bruciore, si consiglia di usarepomate antinfiammatorie.Invece, quando i geloni sonoulcerati usare prodotti cicatrizzanti, pomate antisettiche, antibiotiche. Durante la terapia è molto importante evitare di procurarsi ferite o escoriazioni sulla pelle colpita, poiché l’alterata circolazione del sangue può facilitare la formazione di infezioni pericolose.
In quanto tempo si guarisce dai geloni?
Neicasi lievie con le adeguate cure i geloni guariscono nel giro diuna settimanamentre occorre molto più tempo se sono presenti ulcerazioni. Per evitare ricadute si consiglia di non avvicinare le parti colpite dei geloni a fonti dirette di calore dopo averle esposte al freddo.
Come preservare le mani dai malanni dell’inverno?
Proteggendole bene dal freddo in modo da garantire la giusta circolazione del sangue. Si consiglia anche di immergere le mani qualche volta al giorno per30 secondi in acqua,alternandoquellacalda a quella fredda.Inoltre si consiglia di massaggiare le mani con una crema idratante per mantenere la pelle elastica e più preparata ad affrontare gli sbalzi di temperatura di questa stagione.
Praticare attività fisica aiuta a mantenere in buona salute anche le mani?
Camminare, nuotare, correre o andare in biciclettasono attività che stimolano l’ apparato cardiocircolatorio a funzionare meglio, migliorano la circolazione periferica e quindi la salute della pelle.
Gli impacchi di patate lessate sono un toccasana in caso di mani screpolate e arrossate.
E’ un classico rimedio della nonna sempre efficace e consiste nel disporre sulle mani rovinate dellefette di patate lessateche contengono grandi quantità diamidoutile per eliminare gli arrossamenti.
Il fumo predispone ad avere i geloni alle mani?
Fumareprovoca un’azione divasocostrizionesui piccoli vasi sanguigni: questo fa sì che essi portino meno sangue verso le zone periferiche del corpo e dunque anche verso la pelle delle mani, predisponendo alla comparsa dei geloni.
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