Melone alla panna
Table of Contents
Panna spray 68 calorie ogni 100 g
Melone 30 calorie ogni 100 g
Le fragole hanno 30 calorie ogni 100 g
Ingredienti per 4 persone:
Un belmelone maturoe profumato di circa 750 g
Rhum
Panna spray,una bombola
Fragole o lamponiper decorare
Procedimento
Tenete il melone in frigorifero fino al momento di usarlo,
per averlo ben fresco: tagliatelo quindi a metà, eliminate semi e filamenti, poi dividete
ogni metà in due e ogni spicchio ancora a metà oppure in tre spicchi se è abbastanza grosso.
Disponete gli spicchi sui piatti individuali, spruzzateli con un pò di rhum, poi fate su ogni spicchio
una strisciata di panna spruzzandola dalla bomboletta, in modo da ricoprire completamente la
parte incavata.
Posate quasi sulla punta di ogni spicchio di melone
una fragola o un lampone, lavati bene.
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