Torta salata di scarola
La torta salata di scarola è un piatto rustico molto gustoso con la scarola, filetti di acciuga, olive, capperi, uvetta e pinoli. La scarolaha pochissimi grassi e proteine, è ricca di acqua e di minerali, oltre di fibre e di vitamine, soprattutto A, C e K. Un piatto di facile preparazione da non perdere!
Ingredienti per 4 persone:
- Pasta brisè: g 230
- Scarola: g 600
- Olive nere denocciolate: g 100
- Capperi: g 30
- Filetti acciughe sott’olio:2
- Uvetta sultanina: g 30
- Pinoli: g 30
- Olio extravergine d’oliva
- Sale
Preparazione della torta salata di scarola
- Mettetea bagno l’uvetta in acqua tiepida per 15 minuti.
- Sfogliate la scarola , lavatela, scottatela in acqua salata, scolatela e strizzatela.
- In un tegamecon l’olio fate sciogliere i filetti di acciuga, disponete le olive e i capperi, rosolate per 3 minuti, unite la scarola e lasciate insaporire sul fuoco per qualche minuto.
- Con un matterellostendete la pasta brisé in una sfoglia sottile.
- Foderateuno stampo rotondo dal bordo largo, facendo debordare la sfoglia, coprite con la scarola, livellandola con una spatola da cucina , distribuite l’uvetta sgocciolata e strizzata e i pinoli. Piegate i bordi verso l’interno sigillando bene con i rebbi di una forchetta
- Infornatea 220 gradi per 30 minuti.
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