Peperoni ripieni di riso e verdura
Table of Contents
Ingredienti
- 4peperonidi colore diverso
- 200 g diriso per insalata
- 2carote
- 150 g dipiselli
- 1 confezione dimais in scatola
Preparazione
1.Tagliate a metà i peperoni nel senso della lunghezza, privateli
dei semini interni e dei filamenti.
2. In una ciotola unite il riso crudo con il mais sgocciolato, i
piselli e le carote tagliate a cubetti e condite con olio, sale, pepe e prezzemolo tritato.
3. Farcite peperoni con il riso alle verdure e 2 cucchiai di brodo vegetale.
4. Sistemate i peperoni in una pirofila leggermente unta e cuocete
in forno a 180° coperti con un foglio di alluminio per i primi 20 minuti, poi scoperti per altri 15-20 minuti, avendo cura di irrorare con altro brodo vegetale per facilitare la cottura.
5. Potete servire sia caldi che freddi.
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Peperoni ripieni di riso e verdura
Ingredienti
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