Sgombri al rosmarino
Glisgombri al rosmarinosono un secondo piatto salutare e di facile realizzazione. Lo sgombro è ricco diOmega-3,i famosi acidi grassi “buoni” che aiutano a prevenire disturbi cardiovascolari, è anche ricco diproteine, facilmente digeribili.
Altre ricette a base di pesce
Aragosta al brandy
Sushi: come prepararlo in casa
Il sushi è uno dei piatti giapponesi più conosciuti in Occidente ed è possibile prepararlo in casa facendo attenzione ad abbattere il pesce crudo. Il sushi è un piatto a base di riso e di altri ingredienti come il pesce, le alghe, vegetali e uova. La ricetta di sushi che vi propongo può essere realizza senza troppa difficoltà e vi permette di gustare il sushi comodamente a casa senza andare al ristorante!!
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